Off The Floor: A Manual for Deadlift Domination

Off The Floor: A Manual for Deadlift DominationClick Image To Visit SiteAnd it’s not like I wasn’t trying – in fact, TRYING was all I did! I tried every single deadlift program under the sun, religiously following the instructions, just hoping to get a little stronger, a little bigger, a little better. I tried…

But no matter what I tried, I would always just end up injured and in the same place that I was before. I always thought I was making a little bit of progress, but then I would end up "tweaking" something and my progress was immediately STOPPED.

I went on this “roller coaster” for a number of years before stumbling upon a little known secret that skyrocketed my deadlift and my muscle gains…

This secret has allowed me to take my deadlift from 245 pounds to 605 pounds, and become a world record holder in my weight class for the deadlift (And in case you’re wondering, the secret I am talking about is NOT steroids. I am all natural and have the blood tests to prove it.)

And on top of that, as my deadlift numbers shot up, I started to pack on pounds and pounds of rock-solid muscle to all of my weakest body parts.

My arms, shoulders and back blew up practically overnight. I went from a skinny 168 pounds to a jacked 205 pounds and 10 percent body fat in the blink of an eye.

Since then I’ve achieved triple-bodyweight deadlifts in four variations and gone over a thousand pounds in partial-range deadlifts. I can deadlift 365 pounds with one hand or one leg. I’ve pulled 225 pounds for 50 reps in under a minute. My training logs track over 30 variations of deadlifts, and I sometimes deadlift five days per week. I’ve never been beaten… Read more…

Leave a Reply for “Off The Floor: A Manual for Deadlift Domination”




XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>